Gaming Warning Signs

This interactive assessment requires JavaScript to function. The quiz evaluates these key warning signs:

  • Gaming more than 2-4 hours on weekdays
  • Major conflict when asked to stop gaming
  • Lost interest in activities they used to enjoy
  • Sleep disruption from late-night gaming
  • Mood swings linked to gaming access
  • Lying or hiding gaming behaviour
  • Declining school performance

If you are seeing multiple signs, visit the Gaming Help page or book a session to discuss your situation.

2-Minute Assessment

Is Your Child's Gaming a Problem?

Answer 8 quick questions to understand where your child falls on the gaming spectrum — from healthy engagement to warning signs. If you are co-parenting, answer based on what you observe in your own household.

2 minutes 8 questions Personal result

No email required. No account. Instant result.

Question 1 of 8 0%
Question 1 of 8

On a typical weekday, how long does your child spend gaming?

Question 2 of 8

When it's time to stop gaming, what usually happens?

Question 3 of 8

Has gaming replaced your child's interest in other activities?

Question 4 of 8

Is gaming affecting your child's sleep?

Question 5 of 8

How does your child's mood change around gaming?

Question 6 of 8

How open is your child about their gaming?

Question 7 of 8

Is gaming affecting schoolwork or responsibilities?

Question 8 of 8

How worried are you about your child's gaming?

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Building your personalised result

Analysing your answers
Building your personalised result
Gaming Assessment
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This assessment identifies patterns in gaming behaviour — it is not a medical diagnosis. If you have concerns about your child's mental health, speak to your GP.

How do I know if my child is addicted to gaming?

Warning signs include difficulty stopping, lost interest in other activities, sleep disruption, mood swings, lying about gaming, and declining school performance.

What is the difference between gaming addiction and just enjoying games?

Healthy gaming complements life. Addiction replaces it — affecting sleep, relationships, school, and mood. The key question: can they stop when needed without major conflict?

What happens after I complete the assessment?

You receive one of three results: Manageable Range, Warning Signs Present, or Serious Concern. Each includes specific guidance and the option to book a session for personalised help.

Last updated: April 2026