Why I'm the One Telling You This
I was addicted. Gaming consumed my teens. Social media consumed my twenties. I know what the pull feels like from the inside — and how tech slowly pulled me away from my family.
I'm frustrated for you. Parents are told to "just parent better" while searching online for help that isn't specific. You're not failing — you're just not given the right information.
I've done the detox. Twice I've given up all recreational screen time and gaming. Cold turkey failed. My method worked. Guess which one I teach? If I'm giving you advice, I should know what it's really like. I do.
12+ years in education. As Head of Technology in primary and special needs schools, I watched hundreds of families face the same battles you're facing. I've seen the ones who use my methods get the outcome they wanted.